Showing posts with label health food. Show all posts
Showing posts with label health food. Show all posts

Thursday, April 5, 2012

SUPER Pregnancy Green Smoothie


Okay... I'd be lying if I said I wasn't obsessed with these. Literalllllyy... obsessed. I don't know what I'd do this whole pregnancy without these! They give me needed vitamins... annnndd... all that good stuff! But really, they taste great and make me feel like I am giving my baby lots of good "stuff"... as well as myself, of course! I drink one DAILY, and almost feel deprived if I am somewhere and cannot have one. 

So... now that I've talked this smoothie up enough... here is a little "recipe" for my "Super Pregnancy Green Smoothie"!!! Try it and let me know what you think!

Ingredients:
*Blender
*Crushed ice
*Water/{Orange} juice
*Spinach
*{Mixed} frozen fruit
*Banana

Optional:
*Prunes {SERIOUSLY!!!!!- they make it SO good!} I promise I'm not 95 years old... and we all know that they can "help" a pregnant lady :)
*Any other fruit you like {blueberries are great and turn it purple!}
*Avocado
*Flax and/or chia
*Yogurt- I don't put it in mine, because I don't like the {creamy} flavor/texture it adds, but it is up to you. I MUCH prefer my {GREEK!!!} yogurt on the side... makes for a perfect breakfast! 


To start- get all of your ingredients ready to go! You can see in this I'm using a little oj, banana, frozen mixed fruit, prunes, and- of course- spinach.












Next.... throw it all in your blender {make sure you have one that will blend the ice}. I start with a little ice first {cup?}, enough water/oj to cover it, two handfuls of {fresh} spinach, a banana, and about two handfuls of frozen fruit. Here is where you can also add any other things to it... like I am adding my prunes in this one!
Got everything in? Mix it up! If it doesn't seem to be mixing enough/properly, I usually add a little more water and it starts turning! You will most likely need to use a spatula to scrape down the sides about mid-way through {the darn little spinach gets stuck on the sides}.
















Get ready to enjoy........
















Pour into a tall glass, get a {thick} straw, and ENJOY all of this fabulous pregnancy SUPER smoothie!
How was it??!